Category: lunch

marmalade-tuna-poke-recipe-david-lloyd-clubs-theo-michaels

Tuna Poke with Marmalade Glaze and Giant Cous-Cous Recipe – David Lloyd Clubs

Tuna Poke (pronounced ‘po-keh’) is the second video recipe I’ve done in the new David Lloyd food series.


Grilled Octopus Recipe Theo Michaels How to cook octopus

Grilled Octopus | How to cook tender octopus crispy

Grilled Octopus – how to cook octopus and importantly how to cook octopus so it is tender seems to be cloaked…


Corned Beef Hash Recipe with Baked Eggs by Theo Michaels

Corned Beef Hash | My Recipe For Corned Beef Hash with Baked Eggs

Corned Beef Hash – This is my Corned Beef Hash recipe with Baked Eggs all cooked in one pot – the…


Microwave-Cooking-For-One-Spaghetti-Carbonara-Mug-Meal by Theo Michaels

Microwave Cooking for One – Spaghetti Carbonara (as seen on ITV This Morning)

Microwave Cooking for one – Spaghetti Carbonara in a mug!
Traditional spaghetti carbonara is a total guilty pleasure of mine – I…


Padron Peppers - Spanish style grilled peppers by Theo Miichaels

Padron Peppers – Spanish style grilled peppers (Pimientos de Padrón)

Padron Peppers are the famous grilled peppers from Spain, known as Pimientos de Padrón. 
I was first introduced to these darling grilled peppers…


Bombay Potato Recipe - how to make Bombay Potatoes by Theo Michaels

Bombay Potato Recipe – How To Make Bombay Potatoes

Bombay Potato Recipe – let me show you how to make Bombay potatoes at home. These are delicious, I mean really,…


Keftedes - Greek MeatBalls by Theo Michaels

Keftedes recipe – Greek Meatballs

My Keftedes recipe is a traditional Greek meze dish; in essence they are Greek meatballs and are loved by everyone –…


how to cook octopus by Theo Michaels | Octopus Recipe

How to Cook Octopus | Greek inspired Octopus Recipe

How to cook octopus couldn’t be easier and my octopus recipe will show you how exactly how to cook tender octopus.
I always…


Eel Recipes - Stewed Eels by Theo Michaels

Stewed Eels with Parsley Sauce | Eel Recipes

A classic East London Stewed Eels recipe.
Eel recipes? You heard! Eel recipes seem to be on the decline in the UK…


Lamb Flatbread Wrap by Theo Michaels - homemade

Lamb Flatbreads – Easy Homemade Lamb Flatbreads recipe

Lamb flatbreads couldn’t be easier to make (literally done in 20 minutes including making your own flatbread dough!)
Spicy minced lamb…


Greek Stuffed Peppers Gemista by Theo Michaels

Gemista Recipe – Greek Stuffed Vegetables Roasted Whole

Gemista are the famous Greek stuffed peppers (pron. Yemista). 
In fact, Gemista is Greek for any stuffed vegetable roasted whole, usually stuffed…


Thai Seafood Salad by Theo Michaels

Thai Seafood Salad | Thai Salad Recipe

My Thai Salad, my Thai seafood salad to be exact! There’s something very cleansing and pure about this seafood salad. Lots…


Grilled Scallops on the BBQ by Theo Michaels

Grilled scallops in garlic butter | BBQ Scallops

Grilled Scallops with Garlic Butter is a wonderful thing.
There’s no mucking about with this one – scallops in their shell, a…


Grilled Sardines on BBQ with Chipotle dressing by Theo Michaels

Grilled Sardines with Chipotle Dressing | BBQ Sardine Recipes

Grilled Sardines with Chipotle dressing – awesome.
Grilled sardines taste delicious (especially on the BBQ) and need nothing more than a…


BBQ Clams | Grilled Clams Ginger Dressing Asian by Theo Michaels

Grilled Clams with Cambodian Ginger Dressing | BBQ Clam Recipes

Grilled clams cooked on the BBQ with a Cambodian Ginger Dressing – I should stop writing now.
Soft succulent morsels of…


Chicken Gyro - Greek Street food by Theo Michaels BBQ Chicken

Chicken Gyro Recipe – How To Make Chicken Gyros

Chicken Gyro Recipe… nuf said.
Watch how to make awesome Chicken Gyros – the ubiquitous Greek chicken wraps are found all over Greece and Cyprus. It is…


Giouvetsi-Youvetsi-Gouvetsi-Greek lamb with orzo recipe by Theo Michaels

Giouvetsi (Youvetsi) – Lamb Roasted with Orzo | Greek Recipe

Giouvetsi, Youvetsi, even Gouvetsi, however you want to spell it, this is a traditional Greek Orzo and Lamb Recipe; the original…


Grilled mackerel with lemon garlic dressing by Theo Michaels

Grilled Mackerel Recipes | How to Cook Mackerel Recipes

Grilled Mackerel is my favourite way to go when handling this shiny slither of the sea.
Lots of people ask how…


Baked Chicken Wings Recipe with Honey and Soy Glaze by Theo

Baked Chicken Wings with Honey, Soy and Black Sesame

Baked chicken wings with honey and soy glaze couldn’t be easier!

The honey and soy glaze is sticky, sweet with a little…


Clay Pot Rice Recipes - One Pot Meals by Theo Michaels (Hong Kong Clay Pot Rice)

Clay Pot Rice | Hong Kong Clay Pot Recipes

Clay Pot Rice always reminds me of Hong Kong… 
Strolling along the streets of Kowloon market the main event is the street food, in…


Chicken Livers Recipe in Grand Marnier by Theo Michaels

Chicken Livers Recipe – Fried Chicken Livers with Grand Marnier

Chicken Livers Recipe – that’s right – fried chicken livers I love them pan fried, crispy and soft in the center. 
If…


Pourgouri Recipe by Theo Michaels - Greek Bulgur Wheat recipe

Pourgouri recipe – Bulgur Wheat Recipe | Greek Recipes

Pourgouri is a traditional Cypriot recipe. Pourgouri is a delicious accompaniment made from bulgur wheat and vermicelli noodles which is full flavoured, easy…


Vietnamese Beef Salad by Theo Michaels Masterchef, Thai Beef Salad

Thai Beef Salad | Summer of Love Thai Beef Salad Recipe

Thai Beef Salad – there are some salads you eat that you literally feel your body thanking you for. That’s exactly how I…


Greek Cassoulet Recipe usuing Loukaniko Theo Michaels as on Nick Coffer Weekend Kitchen BBC 3CR

Greek Sausage Cassoulet | Loukaniko Greek Sausage

My sausage cassoulet may have it’s origins in France but is firmly being invaded by the Greeks. The main ingredient is Loukaniko…


Roasted Bone Marrow Recipe Recipe by Theo Michaels Gratin, Masterchef

Bone Marrow Recipe | Roasted Bone Marrow Gratin – living the dream…!

Let your inner caveman loose and indulge in this ridiculously simple but oh so indulgent bone marrow recipe (can I even call…


Zucchini pancakes - Greek Inspired Feta and Courgette pancakes by Theo Michaels

Zucchini Pancakes – Greek inspired Courgette and Feta Pancakes

Zucchini pancakes – these are my brand new Greek inspired zucchini pancakes recipe with feta, otherwise known as courgette and feta…


Deep Fried Calamari Recipe - Salt and Pepper Squid Recipe by Theo Michaels

Fried Calamari Recipe – also known as Salt and Pepper Squid

Fried Calamari recipe or Salt and Pepper Squid is the ultimate fried calamari recipe; crispy, fiery exterior and soft tender center.. 
Fried…


Microwave Salmon - How to cook salmon in microwave recipe by Theo Michaels

Microwave Salmon – 3 minute Provence Peas & Salmon in the Microwave!

I love this microwave salmon recipe. But can it be true? A healthy, delicious (and cheap) dish cooked in literally 3…


Get more stuff like this
Join Us Today

Join TheoCooks.com today and get free recipes and updates to your email inbox.

Please check your email to activate your membership - thank you!

Something went wrong - please contact us to get you started!