Microwave Salmon – cooking fish in microwave in 3 minutes flat, one of my favourite microwave fish recipes (I always say that..) My microwave salmon is one of the easiest microwave fish recipes I’ve done. Obviously cooking fish in microwave is going to be extremely…

Another great show this week on ITV’s This Morning with Philip and Holly (and a surprise appearance by Ryland – who knew he was scared of fish! :)) I whipped up three great summertime microwave mug meals (more microwave mug meal recipes here), this is…

Microwave Mug Meals – how to cook fish in the microwave (in 90 seconds no less) – my seabass and pea puree microwave mug meal as I demonstrated on ITV This Morning. This is my microwave mug meal of cooking seabass – microwave cooked fish…

Microwave Pancakes have arrived! Stop sighing – if you’re looking for speed, efficiency and a really tasty pancake day recipe then you’ve hit the pancake jackpot! Follow me on Instagram @theocooks – click here to see! 4 Pancakes cooked at the same time in 2.5…

Microwave Recipes – another great show on ITV’s This Morning with Philip and Holly – I love those guys! Today we cooked three delicious Microwave Mug Meals! Today we had fun microwave cooking my Puffin in a Mug (love child of a pizza and a…

Microwave Cooking for one – Spaghetti Carbonara in a mug! Traditional spaghetti carbonara is a total guilty pleasure of mine – I always end up ordering this in our local Italian restaurant Microwave cooking for one doesn’t have to be a chore. Try making my…

Mug Cake Recipe – Christmas pudding made in a mug, in the microwave in 90 seconds! Christmas Recipes. My microwave Christmas mug cake recipe recipe only takes a moment to cook and fills the air with the scent of Christmas. This Mug Cake Recipe is…

Microwave Cooking doesn’t get any more spectacular than this – an entire Christmas dinner cooked in a mug, in the microwave in 5 minutes! And as far as a microwave cooking goes, this is awesome. Everything you could want from a Christmas recipe – crispy pancetta,…

My Microwave Mug Recipe for Prawn Saganaki is rich, vibrant and surprisingly delicious! Traditionally a Greek recipe with tomatoes, prawns and feta, I’ve re-created this traditional dish as a really good microwave mug recipe and boy does it taste good! Perfect for a quick fix…

Is there such a thing as an easy moussaka recipe? Yes, as it happens there is. Not only an easy moussaka recipe, but one cooked in five minutes in a mug in the microwave! This microwave mug recipe – moussaka in a mug comes straight…

Microwave Mug Meals Cook Book – 50 incredibly tasty, home-made dishes – in an instant! Published by Lorenz Books You can order your signed copy here. Forget dodgy microwave meals, these are gourmet recipes cooked in a mug in the microwave – but don’t take my…