Microwave Mug Meals Cook Book – 50 incredibly tasty, home-made dishes – in an instant! Published by Lorenz Books

You can order your signed copy here.

Forget dodgy microwave meals, these are gourmet recipes cooked in a mug in the microwave – but don’t take my word for it – check out the pictures below!

My Microwave Mug Meals cook book is perfect for parents needing to give their kids a quick, healthy bite to eat, students, professionals pushed for time, in fact anyone that wants to cook something with fresh ingredients but doesn’t have the time.

I wrote this book with the intention of it being about using the microwave as just another cooking appliance. That means all the recipes are based on cooking with fresh, healthy ingredients (apart from the indulgent dessert section!) from scratch.

All cooked in a mug in the microwave.

And don’t think because it’s microwave mug cooking it compromises on taste – whether you want a seafood paella, eggs Florentine (with my unique reversed engineered Hollandaise sauce) or just an indulgent moussaka cooked in 5 minutes (yes, moussaka cooked in five minutes!)

Buy your signed copy exclusively through TheoCooks.com

I spent months perfecting each dish so that with just one mug and a microwave you would have 50 recipes to satisfy your every craving!

But let’s let the pictures do the talking…

Book synopsis:

Every recipe has been specially created to be cooked in the microwave in a single mug, ready to eat.

Whether you fancy a quick brunch, a speedy spag bol, a healthy bean stew or fresh-tasting fish, you’ll find a recipe for even the fussiest eaters. Not forgetting the instant sweet fixes, such as a creamy rice pudding Greek-style or gooey chocolate orange cake!

There are 50 delicious recipes that I’m sure you’ll love.

If you’d like to buy your own signed copy click here. RRP £9.99